A fine morning dawned, cold, but sunny, ideal for running. I got dropped off at West Newton with the intention of following where my feet lead me, eventually returning to Wooler. An easy jog to begin along the track past The Straw, where the dogs gave their usually serenade of wild barking. Initial...

Just returned from a delightful if damp week in the Trossachs. I waited patiently for a clear day for a long run in the hills, finally deciding just to go for it despite low cloud. I got dropped off at Ledard Farm by Loch Ard whilst the boys continued to play golf at Aberfoyle. The initial ascent to...

On a more serious note - dark nights mean drivers can't see you. Just about everyone was beautifully turned out at our club training night last Tuesday in Hi Viz kit but if you haven't got yours yet we have a large stock at the Gear for Girls store. Bibs are available in Hi Viz Pink and Flou Yellow....